The past two months I had the sudden urge to get up and run. Get myself out there and be active. For everyone joining the gym is not the same. My goal was to push myself out of my comfort zone. Put myself into an environment where I knew it would be uncomfortable with eyes staring at you. 2 months later, it doesn't seem to phase me anymore. Part of the goal was seeing how far I could push myself each time, where previously I gave up. If anything its changed my perception of myself.
Although having the right tools to aid you is a one up. Good shoes and a good bra is essential. A mat makes it extra comfy and soft, and music, I can't be without. And because I can't stand hearing Kiesza's Hideaway being played on repeat.
This is the first update using my phone. Maybe it'll make it easier to post on the go.
Sandra
3 Responses to Let's Talk Fitness
Yes, gym music is horrible. Good job at bringing your own music with you.
Ahh, nice gym clothes and accessories always help. Seeing this picture makes me want to get back into it.
You can join my gym. I have a free 7 day pass to give, haha.
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